Mission

1. Locate the individual: Methodically quantify an individual’s strength and weakness towards obtaining a specific performance goal.
2. Discover where the individual needs to go: The performance goal will be broken down to establish key performance indicators (PKI) and milestones of quantifiable progressions required to meet this goal. These KPI and milestones are unique to the individual’s strengths and weaknesses.
3. Navigate the individual towards their goal: by way of:

• educating (empowering)
• coaching & bio feedback(acquiring introspective and extrospective feedback)
• sport science instrumentation (numbers don’t lie)
• detailed program planning (see the big picture of how progress is created)

Vision

Performance

For more information on how Keystone Health can help your performance please inquire about our athletic therapy and Athletic Performance Testing.